7 days

Keep your word for 7 days

Everything you say you'll do, do it, on time. A man whose word is reliable is respected at home and at work.

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Join Pa Bawo to start this challenge and track your days.

Day 1Write down every promise you make today, and keep each one. Day 2Be on time for everything today. Day 3Finish one task you said you would do this week. Day 4Call back everyone you promised to call. Day 5Pay back a small amount you owe, or tell the person when you will. Day 6Say no to something you cannot do, instead of promising it. Day 7Tell your circle how the week went.